Mission FAQ Fitness Difference Trainer Bio Program Summary Downloads
RockNation Anchorage Fit Club
Genesis-Step 1 Nudge21-Step 2
Training. Coaching. Accountability.

“Cadillac of fitness in Alaska” -Theresa W.

“Cadillac of fitness in Alaska” -Theresa W.

EXPRESS WORKOUTS FOR BUSY PEOPLE.

WE HAVE HELPED THOUSANDS OF PEOPLE SINCE 2004…

Get started with RHF Genesis!

“Rock Hard Fitness is doing for me what I've needed to do for myself for years. The workouts are tailored to my needs, goals, and abilities. I would recommend RHF and Rocky to anyone!” -Joel A

KNOWLEDGE . EXPERIENCE. RELIABILITY. EXECUTIONAL CERTAINTY.

KNOWLEDGE . EXPERIENCE. RELIABILITY. EXECUTIONAL CERTAINTY.

“If you are on the fence, or have ever considered doing the RHF program, take advantage of this deal. Working out with RHF has changed my life completely…I am the most fit I have ever been in my life. RHF kicks the crap outta paying for a traditional gym and seeing little or NO results! This place is amazing!” -James C-W

EFFORT + CONSISTENCY = CONFIDENCE

EFFORT + CONSISTENCY = CONFIDENCE

“Thank you does not seem adequate for what I have gained back in my health, self-esteem, and confidence...THANK YOU RHF!” -Teresa M

“RHF is the best gym I've ever been to” -Lindsay S

“RHF is the best gym I've ever been to” -Lindsay S

“RHF is fast, fun, and functional” -Andrea M.

“RHF is fast, fun, and functional” -Andrea M.

“I worked at a local gym for 11 yrs. I used it regularly and NEVER saw the results I got from RHF in just months! I have never been this healthy, strong or tone in my life!” -Chandra G

RHF TRAINING SYSTEMS…

THE RHF META METHOD


Training…

Top notch training broken down into dense and intense pro level workouts…

Workouts to help you in the real world.
Avoid over-training and optimize your time by working with a fitness pro.

Coaching…
Cutting edge coaching techniques designed to make sure you stay on track…

We use practical nutrition and lifestyle strategies to support performance, sport, and recreation.

Accountability…
Tools to help you meet your goals…

Working out with a fitness pro can provide greater accountability to keep you on track.