ROCKNATION

A Fitness Witness…

A committed individual that has created a life altering experience with the help of RHF, a believer, a member of the heard…

There are hundreds of success stories from happy RHF clients.

Here are a few more…

“As a mother of five and working full time, this is the program for me!” -Leaso F

“At RHF I am driven to try harder even when it hurts and that's when it's the most effective because I pushed my boundaries and conquered weaknesses.” -Bridget B

“I came to RHF needing a push out of my comfortable, long, slow, worthless workouts. Here I get a fast hard workout that has increased my metabolism and changed my body composition.” -Sandy J

“I have been going to Rock Hard Fitness for about 5 months and have released upwards of 50 pounds and have the most positive attitude. Physically and mentally, I am the strongest I have ever been. Thanks, RHF!” -Michele W

“I renewed my DMW license and I received several compliments on how much younger I look in the new license! That was such a great birthday present. I left with a smile on my face and not regretting leaving my old license behind. I feel so blessed to have found Rock Hard Fitness and such a great group of fellow fitness/wellness seekers to work out with!” -Shannon L

“I want to take a moment to let you know that with your help and encouragement today is the first time in YEARS I've felt great in a bathing suit. Because of RHF...I have my confidence back.” -Sarah O

“If you have special goals to reach or if you simply want to look and feel your best while having a great time doing so Rocky is your guy and RHF is the place!” -Joyce M (Playgirl)

“You are an amazing trainer. I thoroughly enjoy the workouts. With Rocky’s knowledge base and extremely pleasant personality, anyone can succeed.” -Julie S

“I can honestly tell you that I’ve never felt this good in my entire life. Before, I felt old, was tired and dying on the inside. Today, I feel alive, vital and full of determination– to live to be 120! Thank you for the guidance, training, faith and tremendous friendship.” -Tom L

“You pinpoint areas that need strengthening and are such a major motivator for me. I am thankful for your encouragement and positive reinforcement.” -Laurie B

“I like the structure, intensity…I thank you for my increased strength and stamina!” -Alexis L

“I went from a size XL to Medium with the help of Rock Hard Fitness. I have even bought my first size small.”-Andrea M

“Rock Hard Fitness really made a difference for me… The training regimen was specific to my needs, level of fitness and you delivered a program specifically to deal with my chronic pain and deteriorated hip. All in all, when I had the surgery it made my recovery all the quicker and easier. Thank you, you rock!” -Mark M

“I came to you as a last resort, at the age of 39, with a weak back that had been seriously injured 3 times since I was 17. I was an athlete at heart– former downhill ski instructor, volleyball player and cross-country runner. For the past 10 years, I’d been told by surgeons and other specialists that I’d never be able to “workout” again and would have to accept being in chronic back pain for the rest of my life. You believed in my potential and knew no limitations. You are my fitness trainer & nutrition coach of choice. Thank you!” -Kathy B

“…I had a need to tell you how much I do appreciate you and your time. I truly could not think of a better place to be than your studio. Thank you!” -Jennifer S

“I just wanted to start off by saying thank you. Working out with you has helped me a lot. I came into the workout with the main goal of feeling better and managing my daily pain better. And I can happily say that I feel great! I have great range of motion in my shoulder which I never thought was possible. You have given me the tools I need to do workouts on my own and maintain what I have already accomplished.” -Abbra N

“My goal was to be able to move more freely and to be flexible, along with releasing the extra baggage. I accomplished that with the guidance and support of you and your team. Thanks Rocky!” -Liz F