Fitness Pro To High Achieving Fitness Enthusiasts…
Rock Ray Reeves, MS
My talent is helping you unleash yours…
Personal Trainer
Strength & Conditioning Specialist
Performance Nutrition Consultant & Coach
Wellness Coach & Advocate
Youth Fitness Mentor
Areas of specialty include:
Metabolic training (MT)
High Intensity training (HIT)
Core synergy training
Recovery training
With a Bachelor's Degree in Health & Wellness; Fitness and Nutrition and a Master's Degree in Adult Education (Health) from Buffalo State University (SUNY), Rock is holistically trained and is passionate about enriching the lives of others.
From the grind up…
All training programs include training, coaching, and accountability.